TODAY’S SALAD IDEA
Atlas Portuguese Inspired Harvest
A simple salad idea for one healthy meal today.
★ 9.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Avocado
- Grapefruit
- Wild Rice
- Goat Cheese
- Walnuts
AvocadoGrapefruitWild RiceGoat CheeseWalnuts
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
21gProtein
46gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
Love This Salad?
Related Salad Ideas
Market Japanese Inspired Discovery
Zucchini, Red Onion, Broccoli, Walnuts, Shallot
Healthy Vegan Friendly Blend
Lentils, Egg, Pistachio, White Beans, Basil
Sunrise Executive Lunch Harvest
Turkey, Arugula, Black Beans, Almonds, Beets
Bright Market Salad Medley
Olive Oil, Corn, Cherry Tomato, Spinach, Radish
Power Portuguese Inspired Fork
Quinoa, Spinach, Lemon, Pasta, Pecans
Healthy Lebanese Inspired Crunch
Broccoli, Tuna, Jicama, Mustard, Fonio