Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Atlas Peruvian Inspired Crunch

A simple salad idea for one healthy meal today.

★ 9.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Peruvian Inspired Crunch

Ingredients

  • White Beans
  • Dill
  • Goat Cheese
  • Broccoli
  • Lentils
White BeansDillGoat CheeseBroccoliLentils

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
17gProtein
42gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Creamy Yogurt Herb

Ingredients: plain yogurt; lemon; dill; garlic; pepper

How: Stir until creamy.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Almond Crunch

Ingredients: almonds; olive oil; black pepper

How: Toast until fragrant.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Market Salad Mosaic

Pasta, Pear, Peach, Pecans, Chickpeas

Fresh Global Discovery Medley

Avocado, Mayo, Basil, Cabbage, Apple

Simple Keto Friendly Lunch

Cucumber, Broccoli, Arugula, Wild Rice, Apple

Sunrise Portuguese Inspired Idea

Edamame, Quinoa, Cucumber, Almonds, Olive Oil

Daily Dinner Salad Fork

Avocado, Basil, Cranberry, Kale, Sesame

Global Vegan Friendly Journal

Fonio, Olive Oil, Egg, Edamame, Peach