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Atlas Meal Prep Refresh

A simple salad idea for one healthy meal today.

★ 8.8Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Meal Prep Refresh

Ingredients

  • Mint
  • Broccoli
  • Celery
  • Beets
  • Pasta
MintBroccoliCeleryBeetsPasta

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
13gProtein
53gCarbs
11gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Orange Citrus Dressing

Ingredients: olive oil; orange juice; lemon juice; zest; salt

How: Whisk and serve fresh.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Roasted Peanut Crunch

Ingredients: peanuts; lime zest; chili

How: Chop and sprinkle.

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