TODAY’S SALAD IDEA
Atlas Lebanese Inspired Medley
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Egg
- Lentils
- Chickpeas
- Farro
- Bacon
EggLentilsChickpeasFarroBacon
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
11gProtein
51gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Executive Executive Lunch Stack
Tempeh, Edamame, Peach, Cucumber, Feta
Nantucket Mexican Inspired Medley
Kale, Walnuts, Carrot, Tomato, Wild Rice
Clean Boston Lunch Lunch
Olive Oil, Turkey, Chicken, Basil, Pumpkin Seeds
Sunrise Global Discovery Creation
Walnuts, Vinegar, Salmon, Peach, Egg
Sunrise Dinner Salad Plate
Almonds, Fonio, Parsley, Jicama, Watercress
Prime Global Discovery Salad
Cilantro, Walnuts, Watercress, Cranberry, Kale