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A Better Salad
Every Day.
TODAY’S SALAD IDEA

Atlas Keto Friendly Refresh 2

A simple salad idea for one healthy meal today.

★ 9.3Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Keto Friendly Refresh 2

Ingredients

  • Arugula
  • Pistachio
  • Egg
  • Nectarine
  • Goat Cheese
ArugulaPistachioEggNectarineGoat Cheese

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
28gProtein
23gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Simple Olive Oil Blend

Ingredients: olive oil; vinegar; salt; pepper

How: Whisk with a fork.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Coconut Crunch

Ingredients: coconut flakes; lime zest

How: Toast until golden.

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