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Atlas Crunch Bowl Lunch

A simple salad idea for one healthy meal today.

★ 8.1Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Crunch Bowl Lunch

Ingredients

  • Shallot
  • Nectarine
  • Pecans
  • Kale
  • Orange
ShallotNectarinePecansKaleOrange

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
20gProtein
25gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Cucumber Dill Dressing

Ingredients: yogurt; cucumber; dill; lemon

How: Blend or stir until light.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Everything Bagel Crunch

Ingredients: sesame; poppy; garlic; onion

How: Sprinkle sparingly.

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