TODAY’S SALAD IDEA
Atlas Crunch Bowl Lunch 2
A simple salad idea for one healthy meal today.
★ 9.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Walnuts
- Chickpeas
- Apple
- Lemon
- Pear
WalnutsChickpeasAppleLemonPear
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
15gProtein
25gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas
Sri 02214
Lemon, Arugula, Tuna, Cucumber, Tofu
Sunrise Dinner Salad Plate 2
Red Onion, Lentils, Pear, Pumpkin Seeds, Farro
Sri 00249
Cauliflower, Apple, Pumpkin Seeds, White Beans, Walnuts
Sunrise High Protein Medley 2
Salmon, Goat Cheese, Arugula, Parsley, Olive Oil
Discovery Meal Prep Stack 2
Corn, White Beans, Nectarine, Orange, Goat Cheese
Sri 00378
Apple, Grapefruit, Tempeh, Shallot, Peach