Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Atlas Crunch Bowl Discovery

A simple salad idea for one healthy meal today.

★ 7.5Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Crunch Bowl Discovery

Ingredients

  • Garlic
  • Fonio
  • Pecans
  • Lentils
  • Pistachio
GarlicFonioPecansLentilsPistachio

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
10gProtein
35gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Classic Lemon Vinaigrette

Ingredients: olive oil; lemon juice; dijon mustard; sea salt; black pepper

How: Whisk for 60 seconds and drizzle lightly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Walnut Crunch

Ingredients: walnuts; olive oil; sea salt

How: Toast 3 to 4 minutes and sprinkle.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Power Fast Lunch Classic

Cucumber, Grapefruit, Vinegar, Zucchini, Tomato

Sunrise Peruvian Inspired Stack

Fonio, Cucumber, Vinegar, Feta, Pasta

Clean Low Carb Plate

Goat Cheese, Chicken, Pear, Quinoa, Arugula

Crisp Boston Lunch Crunch

White Beans, Tuna, Cucumber, Dill, Pasta

Founder Portuguese Inspired Idea

Dill, Watercress, Goat Cheese, Broccoli, Pear

Boston Mexican Inspired Plate

Cabbage, Black Beans, Lemon, Goat Cheese, Basil