TODAY’S SALAD IDEA
Algarve Winter Medley
A simple salad idea for one healthy meal today.
★ 7.7Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Orange
- Apple
- White Beans
- Zucchini
- Almonds
OrangeAppleWhite BeansZucchiniAlmonds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
24gProtein
44gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Roasted Garlic Dressing
Ingredients: olive oil; vinegar; roasted garlic; salt
How: Mash garlic, then whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Garlic Crouton Crunch
Ingredients: bread cubes; olive oil; garlic; herbs
How: Bake low and slow until crisp.
Love This Salad?
Related Salad Ideas

Simple Crunch Bowl Journal
Carrot, Kale, Cabbage, Dill, Tofu

Harbor Crunch Bowl Mosaic
Nectarine, Broccoli, Dill, Arugula, Olive Oil

Green Lebanese Inspired Bowl
Jicama, Cranberry, Black Beans, Wild Rice, Basil

Atlas Vegan Friendly Mosaic
Mango, Walnuts, Turkey, Pecans, Mustard

Bright Lebanese Inspired Plate
Olive Oil, Orange, Mango, Vinegar, Blue Cheese

Bright Italian Style Lunch
Tomato, Arugula, Sesame, Salmon, Apple
