TODAY’S SALAD IDEA
Algarve Meal Prep Plate
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Grapefruit
- Arugula
- Vinegar
- Basil
- Walnuts
GrapefruitArugulaVinegarBasilWalnuts
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
29gProtein
34gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas

Market Keto Friendly Idea
Carrot, Cherry Tomato, Tofu, Pistachio, Salmon

Clean Greek Style Lunch
Garlic, Corn, Tuna, Grapefruit, Apple

Clean Lebanese Inspired Journal
Walnuts, Wild Rice, Cranberry, Parmesan, Cherry Tomato

Zen Market Salad Plate
Apple, Cucumber, Mustard, Romaine, Mint

Healthy Mediterranean Mosaic
Feta, Broccoli, Tempeh, Dill, Romaine

Prime Winter Salad
Lentils, Red Onion, Tofu, Almonds, Cabbage
