TODAY’S SALAD IDEA
Sri 04202
A simple salad idea for one healthy meal today.
★ 9.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Lentils
- Fonio
- Walnuts
- White Beans
- Shallot
LentilsFonioWalnutsWhite BeansShallot
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
23gProtein
28gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas

Green Fast Lunch Crunch 2
Salmon, Mango, Wild Rice, White Beans, Spinach

Sri 03612
Watercress, Parmesan, Lemon, Carrot, Garlic

Sri 00955
Turkey, Cherry Tomato, Parsley, Cauliflower, Orange

Sri 00586
Egg, Avocado, Carrot, Jicama, Zucchini

Sri 04817
Pasta, Pecans, Pumpkin Seeds, Watercress, Radish

Sri 04933
Broccoli, Beets, Cucumber, Garlic, Pasta
