Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Sri 00775

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Sri 00775

Ingredients

  • Tofu
  • Parsley
  • Cucumber
  • Vinegar
  • Lentils
TofuParsleyCucumberVinegarLentils

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
15gProtein
45gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Apple Cider Vinaigrette

Ingredients: olive oil; apple cider vinegar; shallot; pepper

How: Shake and let the shallot soften.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Hemp Crunch

Ingredients: hemp hearts; salt

How: Sprinkle directly or toast lightly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Sri 00817

Salmon, Radish, Pasta, Cauliflower, Mint

Clean Greek Style Journal 2

Basil, Mustard, Parmesan, Apple, Peach

Sri 00694

Parsley, Beets, Mint, White Beans, Cucumber

Sri 02218

White Beans, Watercress, Wild Rice, Tofu, Spinach

Sri 00239

Kale, Chickpeas, Watercress, Tofu, Mint

Sri 04552

Parsley, Watercress, Blue Cheese, Turkey, Lemon