A BETTER SALAD EVERY DAY™

What Salad Should I Make Today?

Enter a few ingredients, choose a style, or click once for a fresh salad idea.

Tuna, cucumber, feta, greens, lemon.

Apple, walnuts, feta, spinach, olive oil.

Romaine, bacon, chicken, parmesan.

Greens, orange, cucumber, vinegar.

Tuna, celery, onion, mayo, lettuce.

Greens, protein, toppings, simple dressing.

Salad Safari™

Fonio is an ancient West African grain that works well with cucumber, mint, lemon, feta, and chickpeas.

Eric Melin is documenting one healthy salad each day with a name, photo, ingredients, rating, and tasting notes.

Browse healthy combinations by ingredient, calorie range, style, and mood.

Click once. Don’t cheat. Get your idea. Make the salad. Get off the Internet.